Why Does Anxiety Get Worse at Night?
Posted: September 20, 2026
Anxiety can feel surprisingly intense at night, just when we’re trying to relax. Learn why worry and racing thoughts often become louder at bedtime—and what can help.
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Posted: September 20, 2026
Anxiety can feel surprisingly intense at night, just when we’re trying to relax. Learn why worry and racing thoughts often become louder at bedtime—and what can help.